instagram — MARY DANA YOGA

In Person Semi-Private @ Prema Yoga Fulton Saturday, March 6 12-1pm

Flow 75 Replay: Deep Sacral & Hip work with Hanumanasana $10 | View Through March 7

Chairs Replay: Standing Balances, Pigeon with Strap Work & Restorative $10 | View Through March 7

Sunrise Flow Replay: Sacrum Work & Triangles (Revolved & Open) $10 Replay Available Through March 7

Chair Masterclass: Restoratives | Replay Available until March 6

Form.Function.Flow. On Demand Series

Chair Yoga Prop Buying Guide

Winter Home Studio Survey

Sign up for my newsletter and get a free class!